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Guasha

“Guasha”, also known as scraping or dermal friction, is a form of deep tissue therapy with potentially dramatic results. The technique uses an instrument with a rounded edge, such as a Chinese soup spoon or Guasha tool, to scrape the skin after it has been...

Herbal Medicine

Herbal medicine is a highly refined system of natural medicine that has been time-tested with thousands of years of clinical experience by Asian physicians and herbalists. It has rapidly become a potent and effective medical practice in Western cultures that...

Cupping

Cupping is one of the best ways to relieve tightness and pain in the body. It uses suction to pull toxins and cellular waste out of the deeper body tissues into the more superficial layers, where normal blood and lymphatic circulation can remove it from the body. The...

Moxibustion

Moxibustion (‘Moxa’) stimulates acupoints using heat, which is typically generated by burning mugwart (artemesia vulgaris), an herb that has unique burning properties. The herb may be wrapped into a stick that is used to heat acupoints, it may be used in...